Grey Hayes
4 Products
My guides are written to be shaped around you: one on work-life balance and one on health and wellness. Each PDF begins with questions about your routine, goals and limits. You then turn your answers into a realistic plan, with small steps that fit the time and energy you actually have. For employers I also write twelve-week wellbeing programmes based on an anonymous survey of the team.
Team Wellbeing Programme: 12-Week Written Plan for Your Workplace
Personalised PDF · 14–21 daysTips, Tricks, and Inspiration
Dive deeper into the world of creativity with fresh ideas and expert advice from our blog.
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How to Stay Motivated During Long Courses
Starting a new task or project is often accompanied by a Peak of Enthusiasm. -
Delayed Development: How to Change Your Mindset
The paradox of personal development lies in the fact that we often set ambitious goals to learn a new language or acquire an important skill, but instead of working purposefully, we binge-watch... -
Creating a Personal Learning Space
Organizing a personal learning space is a fundamental requirement for achieving high academic productivity.
