Gua Sha Techniques

Description

Facial massage with a Gua Sha tool is easier to do well once you know what the tool is for and how much pressure to use. These seven PDF lessons start with the history and benefits of the practice and how to choose a tool by material and shape.

Next come preparation with cleansing and lubrication, basic strokes for the neck and shoulders, and techniques for the jawline and cheekbones. A lesson on pressure points on the forehead leads into a daily routine you can repeat at home. A couple of lessons include short exercises. Tables in the PDFs summarize tools and strokes for quick reference.

Who it is for: beginners who want to learn Gua Sha facial massage as part of a home skincare routine.

What’s included
7 PDF lessons · 40 pages · about 15,000 words
One ZIP download that is yours to keep — read on any device, no subscription or app needed.

Course programme

  1. Introduction to Gua Sha: History and Benefits
  2. Choosing Your Gua Sha Tool: Materials and Shapes
  3. Essential Preparation: Cleansing and Lubrication
  4. Basic Gua Sha Techniques: Neck and Shoulder Strokes
  5. Facial Contouring: Jawline and Cheekbone Sculpting
  6. Advanced Pressure Points: Forehead
  7. Creating Your Daily Gua Sha Routine
EP
3 Products
  • Category:
    Skincare
  • Product Type:
    Course
  • Level:
    Beginner
  • Duration:
    30 min – 2 hours
  • Format:
    7 PDF lessons (ZIP)
  • Delivery:
    Download link by email and in Account → Orders
  • Delivery time:
    Instant, right after payment

What you get

  • 7 PDF lessons One ZIP download · 647.9 KB
  • Instant download Right after payment — no waiting
  • Lifetime access Unlimited downloads from your account
  • 30 min – 2 hours of study Learn at your own pace

Add-ons

€ 24,00

How it works

  1. Pay securely Visa or Mastercard with 3D Secure.
  2. Download instantly The download link arrives by email with your invoice and is always in Account → Orders.
  3. Learn on any device Open the PDF files on your phone, tablet or computer — no app or subscription needed.

14-day refund guarantee if you have used less than 25% of the content — see the Return and Refund Policy.

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