Thriving Mindset Challenge
Description
Six daily PDF lessons make up this challenge, each with a short practice to try. It opens with a welcome and an overview, then deals with limiting beliefs that hold you back and daily resilience practices.
The following days cover writing a personal growth action plan, developing positive self-talk habits and maintaining momentum over the long term. A worksheet and exercises are included in the PDFs. After finishing, you should have a plan for personal growth, a few daily practices for dealing with setbacks and a clearer sense of how your own thoughts affect your motivation. Taking one lesson a day suits the format.
Who it is for: adults who want to build a more resilient mindset through short daily practice.
What’s included
6 daily PDF tasks · 43 pages · about 12,000 words
One ZIP download that is yours to keep — read on any device, no subscription or app needed.
Challenge plan
- Day 1: Welcome to the Thriving Mindset Challenge
- Day 2: Breaking Through Limiting Beliefs
- Day 3: Building Daily Resilience Practices
- Day 4: Creating Your Personal Growth Action Plan
- Day 5: Developing Positive Self-Talk Habits
- Day 6: Maintaining Momentum for Long-Term Success
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Products
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Category:Mindfulness
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Product Type:Challenge
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Level:Beginner
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Duration:30 min – 2 hours
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Format:6 PDF lessons (ZIP)
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Delivery:Download link by email and in Account → Orders
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Delivery time:Instant, right after payment
What you get
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6 PDF lessons One ZIP download · 536.5 KB
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Instant download Right after payment — no waiting
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Lifetime access Unlimited downloads from your account
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30 min – 2 hours of study Learn at your own pace
Add-ons
How it works
- Pay securely Visa or Mastercard with 3D Secure.
- Download instantly The download link arrives by email with your invoice and is always in Account → Orders.
- Learn on any device Open the PDF files on your phone, tablet or computer — no app or subscription needed.
14-day refund guarantee if you have used less than 25% of the content — see the Return and Refund Policy.
Tips, Tricks, and Inspiration
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